Welcome to ARMO Institute of Applied Skills(AIAS)

First Aid & Wellness Essentials

Completely Free Training

Training Content:

⬛ Day 1: Health Awareness & Preventive Practices

Theme: "Stay Well, Stay Informed"

Personal & community health overview
Holistic wellness (physical, mental, social)
Health pillars: Nutrition, hygiene, sleep, exercise
Mental health & stress management
Communicable & non-communicable diseases
Preventive practices: hygiene, hydration, OTC risks
Home & workplace safety

⬛ Day 2: Basic First Aid Training

Theme: "Be the First Responder"

First aid basics & responsibilities
First aid kit essentials, 4C Rule
Injury management: bleeding, fractures, heatstroke
Responding to Fluctuations in Vital Signs
Live Q&A and case discussion

Certification & Exam Policy:

Total: 20 Marks (15 MCQs + 5 True/False)
Passing Score: 80% (16/20)
Format: Online

Apply Now:

Click ‘Enrol Now’ or ‘Book a Free Appointment’ to connect with our admissions team.